Monthly training and Coaching plan
Welcome to VIMTC Coaching!
Thank you for choosing Vancouver Island Mountain Training and Coaching. Below, you’ll find an outline of how our month-to-month payment system works, everything included in your monthly fee, and a list of what is required from both you, the client, and our team at VIMTC to ensure a successful partnership.
Monthly Payment Structure
Monthly Coaching Fee: $265 CAD
Payments are processed at the beginning of each month, covering your training and coaching services for the month ahead.
You will receive an invoice via email with payment options to complete before the start of the new training month.
What’s Included in Your Monthly Fee
Personalized Training Plan:
Weekly updated and goal-specific workouts delivered through Training Peaks.
Plans tailored for mountain sports such as trail running, rock climbing, fastpacking, backpacking, and ski mountaineering.
Unlimited Email Support:
Direct one-on-one access to your coach for questions, feedback, and training adjustments.
Twice-Monthly Coaching Calls:
1-on-1 calls to discuss progress, adjust strategies, and gain deeper insights into nutrition, gear, skill-building, and more.
Access to Discounts with VIBE:
Exclusive client discounts on VIBE’s guided trips and courses, to further develop your skills and confidence in the mountain environment.
Optional In-Person Sessions (Add-on):
Personalized in-person skill sessions indoors or in the mountains. Available for $200–$500 per session based on length and location.
Client Responsibilities
Commitment: We recommend a minimum three-month commitment to allow time for progress, consistency, and an effective training relationship.
Communication:
Complete the initial training history questionnaire to help us create a targeted training program.
Maintain an up-to-date training log on Training Peaks to track progress.
Provide regular email feedback on training and communicate scheduling or goal changes as needed.
Training Gear: Ensure that you have the necessary equipment, including a compatible tracking device (e.g., Garmin, Coros, Suunto) and any required gear for mountain activities.
What VIMTC Provides
Expertise and Accountability: Your coach brings a wealth of mountain sports knowledge to help guide, support, and encourage you throughout your training journey.
Progress Monitoring:
Review and adjust your training plan based on data, feedback, and evolving goals.
Monthly Adjustments and Goal Alignment: Coaching calls and plan adjustments will help keep your training aligned with your goals.
Ready to Begin?
Once payment is completed, your coach will be in touch to finalize the details and get you started with your first training plan. We’re thrilled to support your journey and look forward to helping you reach new heights with VIMTC!
Welcome to VIMTC Coaching!
Thank you for choosing Vancouver Island Mountain Training and Coaching. Below, you’ll find an outline of how our month-to-month payment system works, everything included in your monthly fee, and a list of what is required from both you, the client, and our team at VIMTC to ensure a successful partnership.
Monthly Payment Structure
Monthly Coaching Fee: $265 CAD
Payments are processed at the beginning of each month, covering your training and coaching services for the month ahead.
You will receive an invoice via email with payment options to complete before the start of the new training month.
What’s Included in Your Monthly Fee
Personalized Training Plan:
Weekly updated and goal-specific workouts delivered through Training Peaks.
Plans tailored for mountain sports such as trail running, rock climbing, fastpacking, backpacking, and ski mountaineering.
Unlimited Email Support:
Direct one-on-one access to your coach for questions, feedback, and training adjustments.
Twice-Monthly Coaching Calls:
1-on-1 calls to discuss progress, adjust strategies, and gain deeper insights into nutrition, gear, skill-building, and more.
Access to Discounts with VIBE:
Exclusive client discounts on VIBE’s guided trips and courses, to further develop your skills and confidence in the mountain environment.
Optional In-Person Sessions (Add-on):
Personalized in-person skill sessions indoors or in the mountains. Available for $200–$500 per session based on length and location.
Client Responsibilities
Commitment: We recommend a minimum three-month commitment to allow time for progress, consistency, and an effective training relationship.
Communication:
Complete the initial training history questionnaire to help us create a targeted training program.
Maintain an up-to-date training log on Training Peaks to track progress.
Provide regular email feedback on training and communicate scheduling or goal changes as needed.
Training Gear: Ensure that you have the necessary equipment, including a compatible tracking device (e.g., Garmin, Coros, Suunto) and any required gear for mountain activities.
What VIMTC Provides
Expertise and Accountability: Your coach brings a wealth of mountain sports knowledge to help guide, support, and encourage you throughout your training journey.
Progress Monitoring:
Review and adjust your training plan based on data, feedback, and evolving goals.
Monthly Adjustments and Goal Alignment: Coaching calls and plan adjustments will help keep your training aligned with your goals.
Ready to Begin?
Once payment is completed, your coach will be in touch to finalize the details and get you started with your first training plan. We’re thrilled to support your journey and look forward to helping you reach new heights with VIMTC!
Welcome to VIMTC Coaching!
Thank you for choosing Vancouver Island Mountain Training and Coaching. Below, you’ll find an outline of how our month-to-month payment system works, everything included in your monthly fee, and a list of what is required from both you, the client, and our team at VIMTC to ensure a successful partnership.
Monthly Payment Structure
Monthly Coaching Fee: $265 CAD
Payments are processed at the beginning of each month, covering your training and coaching services for the month ahead.
You will receive an invoice via email with payment options to complete before the start of the new training month.
What’s Included in Your Monthly Fee
Personalized Training Plan:
Weekly updated and goal-specific workouts delivered through Training Peaks.
Plans tailored for mountain sports such as trail running, rock climbing, fastpacking, backpacking, and ski mountaineering.
Unlimited Email Support:
Direct one-on-one access to your coach for questions, feedback, and training adjustments.
Twice-Monthly Coaching Calls:
1-on-1 calls to discuss progress, adjust strategies, and gain deeper insights into nutrition, gear, skill-building, and more.
Access to Discounts with VIBE:
Exclusive client discounts on VIBE’s guided trips and courses, to further develop your skills and confidence in the mountain environment.
Optional In-Person Sessions (Add-on):
Personalized in-person skill sessions indoors or in the mountains. Available for $200–$500 per session based on length and location.
Client Responsibilities
Commitment: We recommend a minimum three-month commitment to allow time for progress, consistency, and an effective training relationship.
Communication:
Complete the initial training history questionnaire to help us create a targeted training program.
Maintain an up-to-date training log on Training Peaks to track progress.
Provide regular email feedback on training and communicate scheduling or goal changes as needed.
Training Gear: Ensure that you have the necessary equipment, including a compatible tracking device (e.g., Garmin, Coros, Suunto) and any required gear for mountain activities.
What VIMTC Provides
Expertise and Accountability: Your coach brings a wealth of mountain sports knowledge to help guide, support, and encourage you throughout your training journey.
Progress Monitoring:
Review and adjust your training plan based on data, feedback, and evolving goals.
Monthly Adjustments and Goal Alignment: Coaching calls and plan adjustments will help keep your training aligned with your goals.
Ready to Begin?
Once payment is completed, your coach will be in touch to finalize the details and get you started with your first training plan. We’re thrilled to support your journey and look forward to helping you reach new heights with VIMTC!