Explore Our
Training & Services
Ready to elevate your mountain game?
Whether you're dreaming about your first West Coast Trail adventure, training for a big trail race, trying to send your first 5.12, or eyeing a mission to tag all the Island Qualifiers, now is the perfect time to start. Our one-on-one mountain coaching is designed to elevate your fitness, sharpen your skills, and give you the structure you need to finally make those goals happen.
Basecamp Training
$150 / month
Basecamp Training is designed for athletes who want structured, purposeful mountain-specific programming with professional oversight, while maintaining flexibility and independence in their training.
You’ll receive a monthly training program tailored to your goals, whether that’s trail running, alpine objectives, climbing performance, or general mountain fitness. The program is built around your current fitness, available training time, and upcoming objectives.
Each month includes one coach check-in via phone or email to review progress, address any challenges, and make necessary adjustments to ensure the program continues to align with your goals and recovery needs.
Best for:
Athletes who are self-motivated, consistent, and want expert programming with light but meaningful coaching support.
What’s included:
Custom monthly training program
One monthly coach check-in (phone or email)
Program adjustments as needed
Ongoing email support for quick questions
Ridge Training
$200 / month
Ridge Training is ideal for athletes who want more regular guidance and accountability, with a program that evolves throughout the month as fitness, fatigue, and life demands change.
You’ll receive twice-weekly programming, allowing for more frequent updates and fine-tuning of your training load. This tier includes two coach check-ins per month, giving you space to assess how the training is landing, troubleshoot issues early, and adjust intensity or volume before problems arise.
This option strikes a strong balance between independence and hands-on coaching, making it perfect for athletes preparing for a specific event or season.
Best for:
Athletes with clear performance goals who want consistent coaching input without full weekly oversight.
What’s included:
Custom twice-weekly updated training program
Two monthly coach check-ins (phone or email)
Ongoing program adjustments
Priority email support
Summit Performance Coaching
$275 / month
Summit Performance Coaching is our highest-level, fully supported coaching option, designed for athletes who want close oversight and continual refinement of their training.
You’ll receive weekly programming adjustments based on performance, recovery, stress, and real-world variables. With weekly check-ins via phone or email, we actively manage training load to ensure you’re pushing when it’s appropriate and pulling back when needed.
This tier offers the highest level of personalization and coach involvement, making it ideal for athletes targeting demanding mountain objectives, peak performance windows, or long-term progression without burnout.
Best for:
Athletes with ambitious goals who value ongoing feedback, accountability, and precision coaching.
What’s included:
Fully customized training program with weekly updates
Weekly coach check-ins (phone or email)
Active training load management
Priority support and rapid response to adjustments
What You Get Every Month with
Mountain Fitness Training
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A new, customized plan every week, designed to keep you progressing toward your mountain goals.
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One-on-one guidance from an experienced mountain coach, focused on your individual journey.
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Tailored exercises specific to mountain sports, adapting with you as you advance.
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Of your personalized workouts directly to your training tools, including GPS devices, smartwatches, or iPads. This ensures you can effortlessly follow along, track progress, and stay on course as you work toward your mountain goals.
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Structured sessions to set and refine your personal mountain objectives.
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Continuous support, feedback, and answers whenever you need them.
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Personal calls to review progress, refine strategies, and discuss any questions.
depending on what tier you sign up for we have checkins specific to your requirements but also are always open to chat and answer questions. -
Regular assessments to measure improvements in strength, endurance, and technique, with monthly metrics to give you a full rundown of your progress.
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Tips and meal planning suggestions to optimize your nutrition for high-energy mountain training.
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Techniques to strengthen your mental stamina, crucial for the mountain environment.
Follow-along stretching routines to enhance flexibility and support recovery.
Optional Add-Ons
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Take your training to the next level with our in-person sessions, tailored to your goals and experience level. We offer a variety of options, including individual or group sessions for trail running, indoor and outdoor rock climbing, alpine running days, and weight training. Prices vary depending on the session type and group size, ensuring a flexible approach that fits your needs. Whether you're building strength, refining technical skills, or preparing for your next mountain adventure, our expert coaching is here to guide you every step of the way.
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Refine your skills and gain confidence in the mountains with our focused workshops. We offer customized sessions to help you master steep and technical downhill running, improve speed and efficiency with rope skills for alpine adventures, assess snowpack conditions, develop rock climbing techniques, and much more. Whether you’re looking to enhance specific abilities or tackle challenges in the sports we specialize in, our workshops are designed to meet your needs. Let us help you build the skills to move faster, safer, and more effectively in the mountain environment.
What to Know Before You Begin
To get the most out of your training, we suggest joining with at least a three month commitment in mind. This approach helps establish a solid foundation and builds a strong coaching relationship.
Apply for One-on-One Coaching
We’re excited to welcome new athletes! To get started, please complete the questionnaire below, and we’ll be in touch with details on how our program can help you reach your mountain goals.